Brownies are one of the most popular deserts in the US, so I decided to try them out. And having in mind that I don’t eat white flour and sugar I had to come up with an alternative… a raw one :)
Ingredients:
1 cup raw nuts (best of all is macadamia nuts, but everything else works too – walnuts, cashew, etc)
1 cup dates
2-3 table spoons raw cacao powder
1 table spoon coconut oil
2 table spoons honey (if you like dark chocolate taste, leave the honey)
Mix everything in the food processor starting with …

I know that healthy living means different stuff to different people and it’s normal. Some say they are healthy because they practice a lot, others are vegetarians, there are even raw eaters (the top of the cherry tree). For me being healthy is a combination of a lot of things – exercises, detox diets, cleansers, organic food and so on. But the most important one and the most time consuming is the food that feeds our bodies. It’s really really the most important thing for me. Because food can kill …

I just finished my 5 days juice fast detox, so know I’m looking for some new fresh recipes for the next week of eating :) And this looks promising.
“The avocado pesto pasta, you will need:
1 pound dried linguini
1 bunch basil leaves (about 2½ ounces)
½ cup pine nuts
2 ripe avocados, pitted and peeled
2 tablespoons fresh lemon juice (about ½ of a lemon)
3 cloves garlic
½ cup olive oil
Salt to taste
freshly ground black pepper to taste
¼ cup chopped sun dried tomatoes (optional)
My modification: you can use any pasta you have, but try some emmer …

If you are a healthy eater, then you eat lots of salads and drink fresh juices. Well, not only that, but for the summer times a good fresh salad is a must with every meal :) And so if you do – you know that there are 2 must-haves in your kitchen (except the appliances) for making it the perfect one – a good knife and a sharp peeler. So here comes my tip for you: use ceramic ones! Why?
* as a start, they are corrosion-free
* tasteless
* they glide with an …

This is my all time favorite raw chocolate cake recipe and unfortunately it’s not mine to take credits for it :) The recipe is from the Green Chefs in Gliving.com, it’s all raw and extremely delicious.
For the crust:
1/2 Cup Brazil Nuts
1/2 Cup Shredded Coconut
Pinch Salt
1 Heaping Tablespoon Cocoa Powder
1 – 2 Tablespoons Agave
1 – 2 Tablespoons Cacao Nibs
1/4 Vanilla Bean Seeds from 1/4 vanilla bean
Process the brazil nuts, shredded coconut, salt, cocoa powder and vanilla bean seeds in a food processor until fine crumbs. Add the agave and cacao nibs …

Everybody wants the perfect bud and thighs, right? But it’s really really hard to achieve them… even harder then the abs muscles, especially if you are over 30 :) So you need to work hard with exercises created just for them and my absolute favorite set is the Winsor pilates – buns and thighs sculpting. My personal advice is to find the video and download it from any torrent tracker or buy it, but before you do that – just take a look, try it once or twice and enjoy …

Fresh juices are one of my favorite drinks all summer long. We even recently changed our old and slow juicer for a brand new one.
And if juices are your favorite drink too, here is one refreshing recipe for the hot summer days :)
1 big slice watermelon 1 cup of raspberries 1 cup of black or red currents
Pour everything in the juicer and enjoy :)
The ingredients are for 2 big cups and there is a little bitter taste coming from the currents, so if you want the juice very sweet – …